Cookie, with peanut butter filling, chocolate-coated Nutrition Facts

Nutrients in Cookie, with peanut butter filling, chocolate-coated

100 grams of Cookie, with peanut butter filling, chocolate-coated contain 8.1 grams of protein, 35.3 grams of fat, 52.2 grams of carbohydrates, and 3.5 grams of fiber.

You have 558 calories from 100 grams of Cookie, with peanut butter filling, chocolate-coated, the 28% of your total daily needs. It contains 35.3 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Cookie, with peanut butter filling, chocolate-coated, such as Sodium (371 mg), Potassium (217 mg) or Phosphorus (37 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (63 mg), Vitamin K (4.7 µg) or Vitamin B-3 (4.5 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Cookie, with peanut butter filling, chocolate-coated have 558 calories, the 28% of your total daily calorie needs.

558 kcal

28%

daily needs

Total Fat

100 grams of Cookie, with peanut butter filling, chocolate-coated contain the 54% of your total daily needs: 35.3 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

35.3 g

54%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Cookie, with peanut butter filling, chocolate-coated contain the 17% of your total daily needs: 52.2 grams of carbohydrates.

Sugars

30.9 g

100 grams of Cookie, with peanut butter filling, chocolate-coated contain 30.9 grams of sugars.

Dietary fiber

3.5 g | 14% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Cookie, with peanut butter filling, chocolate-coated have 3.5 gr of dietary fiber, the 14% of your total daily needs.

52.2 g

17%

daily value

Sodium

100 grams of Cookie, with peanut butter filling, chocolate-coated contain the 25% of your total daily needs: 371 milligrams of Sodium.

371 mg

25%

daily value

Water

100 grams of Cookie, with peanut butter filling, chocolate-coated contain 1.8 grams of water, the 2% of the total weight.

1.8 g

2%

total weight

Others

Caffeine

21 mg

Protein

8.1 g

Ash

1.9 g