Cookies, animal, with frosting or icing Nutrition Facts

Nutrients in Cookies, animal, with frosting or icing

100 grams of Cookies, animal, with frosting or icing contain 3 grams of protein, 24.1 grams of fat, 70.09 grams of carbohydrates, and 0.9 grams of fiber.

You have 509 calories from 100 grams of Cookies, animal, with frosting or icing, the 25% of your total daily needs. It contains 24.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Cookies, animal, with frosting or icing, such as Sodium (257 mg), Potassium (96 mg) or Selenium (11.3 µg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin B-9 (59 mg), Vitamin K (6.0 µg) or Vitamin B-3 (1.7 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 509 calories from 100 grams of Cookies, animal, with frosting or icing, the 25% of your total daily needs.

509 kcal

25%

daily needs

Total Fat

100 grams of Cookies, animal, with frosting or icing contain 24.1 grams of total fat, of which 16.2 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

24.1 g

37%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Cookies, animal, with frosting or icing contain 70.09 grams of carbohydrates, the 23% of your total daily needs.

Sugars

41.1 g

100 grams of Cookies, animal, with frosting or icing contain 41.1 grams of sugars.

Dietary fiber

0.9 g | 4% daily needs

100 grams of Cookies, animal, with frosting or icing contain 0.9 grams of dietary fiber, the 4% of your total daily needs.

70.09 g

23%

daily value

Sodium

100 grams of Cookies, animal, with frosting or icing contain 257 milligrams of Sodium, the 17% of your total daily needs.

257 mg

17%

daily value

Water

100 grams of Cookies, animal, with frosting or icing contain 2% of water, 2 grams.

2 g

2%

total weight

Others

Protein

3 g

Ash

0.81 g