Nutrients in Cookies, chocolate chip, dry mix
100 grams of Cookies, chocolate chip, dry mix contain 4.6 grams of protein, 25.2 grams of fat, 66.1 grams of carbohydrates, and no fiber.
You have 497 calories from 100 grams of Cookies, chocolate chip, dry mix, the 25% of your total daily needs. It contains 25.2 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cookies, chocolate chip, dry mix, such as Sodium (290 mg), Potassium (208 mg) or Phosphorus (80 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (51 mg), Vitamin A (4 IU) or Vitamin B-3 (1.99 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 497 calories from 100 grams of Cookies, chocolate chip, dry mix, the 25% of your total daily needs.
497 kcal
25%
daily needs
100 grams of Cookies, chocolate chip, dry mix contain 25.2 grams of total fat, of which 8.31 gr. are saturated.
25.2 g
39%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cookies, chocolate chip, dry mix contain 290 milligrams of Sodium, the 19% of your total daily needs.
290 mg
19%
daily value
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