Cookies, chocolate chip, refrigerated dough, baked Nutrition Facts

Nutrients in Cookies, chocolate chip, refrigerated dough, baked

100 grams of Cookies, chocolate chip, refrigerated dough, baked contain 4.9 grams of protein, 22.6 grams of fat, 68.2 grams of carbohydrates, and 1.7 grams of fiber.

You have 492 calories from 100 grams of Cookies, chocolate chip, refrigerated dough, baked, the 25% of your total daily needs. It contains 22.6 grams of fat and 27 mg of Cholesterol.

Some minerals can be present in Cookies, chocolate chip, refrigerated dough, baked, such as Sodium (232 mg), Potassium (200 mg) or Phosphorus (76 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (59 IU), Vitamin B-9 (44 mg) or Vitamin B-3 (1.97 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Cookies, chocolate chip, refrigerated dough, baked have the 25% of your total daily calorie needs: 492 calories.

492 kcal

25%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Cookies, chocolate chip, refrigerated dough, baked have 22.6 gr of total fat, the 35% of your total daily needs.

Cholesterol

27 mg | 9% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

22.6 g

35%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Cookies, chocolate chip, refrigerated dough, baked have 68.2 gr of carbohydrates, the 23% of your total daily needs.

Sugars

Cookies, chocolate chip, refrigerated dough, baked is sugar-free

Dietary fiber

1.7 g | 7% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Cookies, chocolate chip, refrigerated dough, baked have 1.7 gr of dietary fiber, the 7% of your total daily needs.

68.2 g

23%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Cookies, chocolate chip, refrigerated dough, baked have 232 mg of salt, the 15% of your total daily needs.

232 mg

15%

daily value

Water

100 grams of Cookies, chocolate chip, refrigerated dough, baked contain 3 grams of water, the 3% of the total weight.

3 g

3%

total weight

Others

Protein

4.9 g

Ash

1.2 g