Nutrients in Cookies, fig bars
100 grams of Cookies, fig bars contain 3.7 grams of protein, 7.3 grams of fat, 70.9 grams of carbohydrates, and 4.6 grams of fiber.
You have 348 calories from 100 grams of Cookies, fig bars, the 17% of your total daily needs. It contains 7.3 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cookies, fig bars, such as Sodium (350 mg), Potassium (207 mg) or Calcium (64 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (35 mg), Vitamin A (33 IU) or Vitamin K (5.8 µg).