Nutrients in Cookies, sugar, prepared from recipe, made with margarine
100 grams of Cookies, sugar, prepared from recipe, made with margarine contain 5.9 grams of protein, 23.4 grams of fat, 60 grams of carbohydrates, and 1.2 grams of fiber.
You have 472 calories from 100 grams of Cookies, sugar, prepared from recipe, made with margarine, the 24% of your total daily needs. It contains 23.4 grams of fat and 26 mg of Cholesterol.
Some minerals can be present in Cookies, sugar, prepared from recipe, made with margarine, such as Sodium (491 mg), Phosphorus (90 mg) or Potassium (77 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (61 mg), Vitamin K (25.9 µg) or Vitamin E (2.57 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Cookies, sugar, prepared from recipe, made with margarine have 472 calories, the 24% of your total daily calorie needs.
472 kcal
24%
daily needs
100 grams of Cookies, sugar, prepared from recipe, made with margarine contain the 36% of your total daily needs: 23.4 grams of total fat.
23.4 g
36%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Cookies, sugar, prepared from recipe, made with margarine contain the 33% of your total daily needs: 491 milligrams of Sodium.
491 mg
33%
daily value
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