Cookies, sugar, refrigerated dough, baked Nutrition Facts

Nutrients in Cookies, sugar, refrigerated dough, baked

100 grams of Cookies, sugar, refrigerated dough, baked contain 4.7 grams of protein, 23.1 grams of fat, 65.6 grams of carbohydrates, and 0.8 grams of fiber.

You have 484 calories from 100 grams of Cookies, sugar, refrigerated dough, baked, the 24% of your total daily needs. It contains 23.1 grams of fat and 32 mg of Cholesterol.

Some minerals can be present in Cookies, sugar, refrigerated dough, baked, such as Sodium (321 mg), Phosphorus (187 mg) or Potassium (163 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (70 mg), Vitamin A (37 IU) or Vitamin K (9.8 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 484 calories from 100 grams of Cookies, sugar, refrigerated dough, baked, the 24% of your total daily needs.

484 kcal

24%

daily needs

Total Fat

100 grams of Cookies, sugar, refrigerated dough, baked contain 23.1 grams of total fat, of which 5.9 gr. are saturated.

Cholesterol

32 mg | 11% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

23.1 g

36%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Cookies, sugar, refrigerated dough, baked contain 65.6 grams of carbohydrates, the 22% of your total daily needs.

Sugars

23.96 g

100 grams of Cookies, sugar, refrigerated dough, baked contain 23.96 grams of sugars.

Dietary fiber

0.8 g | 3% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Cookies, sugar, refrigerated dough, baked have 0.8 gr of dietary fiber, the 3% of your total daily needs.

65.6 g

22%

daily value

Sodium

100 grams of Cookies, sugar, refrigerated dough, baked contain 321 milligrams of Sodium, the 21% of your total daily needs.

321 mg

21%

daily value

Water

100 grams of Cookies, sugar, refrigerated dough, baked contain 5 grams of water, the 5% of the total weight.

5 g

5%

total weight

Others

Protein

4.7 g

Ash

1.7 g