Corn dogs, frozen, prepared Nutrition Facts

Nutrients in Corn dogs, frozen, prepared

100 grams of Corn dogs, frozen, prepared contain 8.57 grams of protein, 12.02 grams of fat, 26.96 grams of carbohydrates, and 1 grams of fiber.

You have 250 calories from 100 grams of Corn dogs, frozen, prepared, the 13% of your total daily needs. It contains 12.02 grams of fat and 44 mg of Cholesterol.

Some minerals can be present in Corn dogs, frozen, prepared, such as Sodium (668 mg), Phosphorus (224 mg) or Potassium (125 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (166 IU), Vitamin B-9 (60 mg) or Vitamin K (5.8 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 250 calories from 100 grams of Corn dogs, frozen, prepared, the 13% of your total daily needs.

250 kcal

13%

daily needs

Total Fat

100 grams of Corn dogs, frozen, prepared contain 12.02 grams of total fat, of which 3.46 gr. are saturated.

Cholesterol

44 mg | 15% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

12.02 g

18%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Corn dogs, frozen, prepared contain 26.96 grams of carbohydrates, the 9% of your total daily needs.

Sugars

7.54 g

100 grams of Corn dogs, frozen, prepared contain 7.54 grams of sugars.

Dietary fiber

1 g | 4% daily needs

100 grams of Corn dogs, frozen, prepared contain 1 grams of dietary fiber, the 4% of your total daily needs.

26.96 g

9%

daily value

Sodium

100 grams of Corn dogs, frozen, prepared contain 668 milligrams of Sodium, the 45% of your total daily needs.

668 mg

45%

daily value

Water

100 grams of Corn dogs, frozen, prepared contain 50% of water, 50.32 grams.

50.32 g

50%

total weight

Others

Protein

8.57 g

Ash

2.13 g