Nutrients in Cottonseed flour Seeds
100 grams of Cottonseed flour Seeds contain 40.96 grams of protein, 6.2 grams of fat, 40.54 grams of carbohydrates, and 3 grams of fiber.
You have 359 calories from 100 grams of Cottonseed flour Seeds, the 18% of your total daily needs. It contains 6.2 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cottonseed flour Seeds, such as Magnesium (721 mg), Calcium (478 mg) or Sodium (35 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (434 IU), Vitamin B-9 (229 mg) or Vitamin B-3 (4.06 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Cottonseed flour Seeds have the 18% of your total daily calorie needs: 359 calories.
359 kcal
18%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Cottonseed flour Seeds have 6.2 gr of total fat, the 10% of your total daily needs.
6.2 g
10%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Cottonseed flour Seeds have 35 mg of salt, the 2% of your total daily needs.
35 mg
2%
daily value
Related products
Nuts, coconut meat, dried (desiccated), not sweetened Seeds, sunflower seed kernels, toasted, with salt added Nuts, pecans, dry roasted, without salt added Seeds, sunflower seed kernels, oil roasted, without salt Nuts, pistachio nuts, dry roasted, without salt added Nuts, macadamia nuts, raw Nuts, brazilnuts, dried, unblanched Nuts, coconut meat, dried (desiccated), sweetened, shredded