Nutrients in Crab Crustaceans
100 grams of Crab Crustaceans contain 18.29 grams of protein, 0.6 grams of fat, no carbohydrates, and no fiber.
You have 84 calories from 100 grams of Crab Crustaceans, the 4% of your total daily needs. It contains 0.6 grams of fat and 42 mg of Cholesterol.
Some minerals can be present in Crab Crustaceans, such as Sodium (836 mg), Phosphorus (219 mg) or Potassium (204 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (44 mg), Vitamin A (24 IU) or Vitamin B-12 (9 mg).