Nutrients in Crackers, cheese, low sodium
100 grams of Crackers, cheese, low sodium contain 10.1 grams of protein, 25.3 grams of fat, 58.2 grams of carbohydrates, and 2.4 grams of fiber.
You have 503 calories from 100 grams of Crackers, cheese, low sodium, the 25% of your total daily needs. It contains 25.3 grams of fat and 13 mg of Cholesterol.
Some minerals can be present in Crackers, cheese, low sodium, such as Sodium (458 mg), Phosphorus (218 mg) or Calcium (151 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (156 IU), Vitamin B-9 (89 mg) or Vitamin K (11.2 µg).