Calories in Crackers, melba toast, rye (includes pumpernickel)
Calories provide a measure of how much energy you get from a serving of Crackers, melba toast, rye (includes pumpernickel).
Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. The calorie section of the label can help you manage your weight.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day to maintain body functions. 100 grams of Crackers, melba toast, rye (includes pumpernickel) have 389 calories, the 19% of your total daily calorie needs.
389 kcal
19%
daily needs
The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.
Related products
KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini Waffle, plain, frozen, ready-to-heat, microwave KEEBLER, TOWN HOUSE, TOPPERS, Multigrain Crackers Pie crust, deep dish, frozen, unbaked, made with enriched flour SUNSHINE, CHEEZ-IT, 100 Calorie RIGHT BITES, Extra Cheesy Party Mix Waffles, buttermilk, frozen, ready-to-heat Cookies, fig bars KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies