Nutrients in Crackers, milk
100 grams of Crackers, milk contain 7.6 grams of protein, 15.8 grams of fat, 69.7 grams of carbohydrates, and 1.9 grams of fiber.
You have 455 calories from 100 grams of Crackers, milk, the 23% of your total daily needs. It contains 15.8 grams of fat and 11 mg of Cholesterol.
Some minerals can be present in Crackers, milk, such as Sodium (592 mg), Phosphorus (303 mg) or Calcium (172 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (90 mg), Vitamin A (58 IU) or Vitamin B-3 (4.43 mg).