Nutrients in Cranberries
100 grams of Cranberries contain 0.39 grams of protein, 0.13 grams of fat, 12.2 grams of carbohydrates, and 4.6 grams of fiber.
You have 46 calories from 100 grams of Cranberries, the 2% of your total daily needs. It contains 0.13 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cranberries, such as Potassium (85 mg), Phosphorus (13 mg) or Calcium (8 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (60 IU), Vitamin C (13.3 mg) or Vitamin K (5.1 µg).