Cranberry juice cocktail, frozen concentrate, prepared with water Vitamins

Vitamins in Cranberry juice cocktail, frozen concentrate, prepared with water

Vitamins are organic compounds which are required in small quantities to sustain life. This organic compound is called vitamin when our organism cannot synthesize it in sufficient quantities and must be obtained through the diet. Most people should get all the vitamins they need by eating a varied and balanced diet.

The essential vitamins present in Cranberry juice cocktail, frozen concentrate, prepared with water are: Vitamin C (10.5 mg), Vitamin A (8 IU) and Vitamin B-5 (0.11 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin A

The "Vitamin A" is the blanket term for retinoids, biologically active compounds that occur naturally in both plant and animal tissues. In 100 grams of Cranberry juice cocktail, frozen concentrate, prepared with water, you can find 8 IU of Vitamin A. It provides the 0% of the daily recommended value for the average adult.

8 IU

0%

daily value

Vitamin C

Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and bad cholesterol and triglycerides. In 100 grams of Cranberry juice cocktail, frozen concentrate, prepared with water, you can find 10.5 milligrams of Vitamin C. It provides the 18% of the daily recommended value for the average adult.

10.5 mg

18%

daily value

Vitamin B-1

Vitamin B-1 acts as a cofactor for the metabolism of carbohydrates, helping turn starch and sugar into the energy our bodies need, and plays an important role in nerve transmission. 0.005 milligrams of Vitamin B1 can be found on every 100 grams of Cranberry juice cocktail, frozen concentrate, prepared with water, the 0% of the total daily recommended Vitamin B1 intake.

0.005 mg

0%

daily value

Vitamin B-3

Also known as niacin, the Vitamin B3 is a water-soluble nutrient. Niacin is essential for the metabolism of carbohydrates and fats. 0.009 milligrams of Vitamin B3 can be found on every 100 grams of Cranberry juice cocktail, frozen concentrate, prepared with water, the 0% of the total daily recommended Vitamin B3 intake.

0.009 mg

0%

daily value

Vitamin B-5

The Vitamin B5 is vital in the metabolism of proteins, carbohydrates, and fats. This vitamin is used in the synthesis of coenzyme A (CoA), an enzyme that participates in a variety of reactions in the body. 100 grams of Cranberry juice cocktail, frozen concentrate, prepared with water contains 0.11 milligrams of Vitamin B-5, that’s the 1% of the daily recommended value for an adult.

0.11 mg

1%

daily value