Cranberry sauce, canned, sweetened Nutrition Facts

Nutrients in Cranberry sauce, canned, sweetened

100 grams of Cranberry sauce, canned, sweetened contain 0.2 grams of protein, 0.15 grams of fat, 38.9 grams of carbohydrates, and 1 grams of fiber.

You have 151 calories from 100 grams of Cranberry sauce, canned, sweetened, the 8% of your total daily needs. It contains 0.15 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Cranberry sauce, canned, sweetened, such as Sodium (29 mg), Potassium (26 mg) or Phosphorus (6 mg).

It contains some important vitamins: Vitamin A (42 IU), Vitamin C (2.0 mg) or Vitamin K (1.4 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 151 calories from 100 grams of Cranberry sauce, canned, sweetened, the 8% of your total daily needs.

151 kcal

8%

daily needs

Total Fat

100 grams of Cranberry sauce, canned, sweetened contain 0.15 grams of total fat, of which 0.01 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.15 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Cranberry sauce, canned, sweetened contain 38.9 grams of carbohydrates, the 13% of your total daily needs.

Sugars

37.9 g

100 grams of Cranberry sauce, canned, sweetened contain 37.9 grams of sugars.

Dietary fiber

1 g | 4% daily needs

100 grams of Cranberry sauce, canned, sweetened contain 1 grams of dietary fiber, the 4% of your total daily needs.

38.9 g

13%

daily value

Sodium

100 grams of Cranberry sauce, canned, sweetened contain 29 milligrams of Sodium, the 2% of your total daily needs.

29 mg

2%

daily value

Water

100 grams of Cranberry sauce, canned, sweetened contain 61% of water, 60.65 grams.

60.65 g

61%

total weight

Others

Protein

0.2 g

Ash

0.1 g