Nutrients in Crayfish Crustaceans
100 grams of Crayfish Crustaceans contain 15.97 grams of protein, 0.95 grams of fat, no carbohydrates, and no fiber.
You have 77 calories from 100 grams of Crayfish Crustaceans, the 4% of your total daily needs. It contains 0.95 grams of fat and 114 mg of Cholesterol.
Some minerals can be present in Crayfish Crustaceans, such as Potassium (302 mg), Phosphorus (256 mg) or Sodium (58 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (53 IU), Vitamin B-9 (37 mg) or Vitamin E (2.85 mg).