Nutrients in Cream, fluid, half and half
100 grams of Cream, fluid, half and half contain 2.96 grams of protein, 11.5 grams of fat, 4.3 grams of carbohydrates, and no fiber.
You have 130 calories from 100 grams of Cream, fluid, half and half, the 7% of your total daily needs. It contains 11.5 grams of fat and 37 mg of Cholesterol.
Some minerals can be present in Cream, fluid, half and half, such as Potassium (130 mg), Calcium (105 mg) or Phosphorus (95 mg) but no Manganese.
It contains some important vitamins: Vitamin A (354 IU), Vitamin B-9 (3 mg) or Vitamin K (1.3 µg).