Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Nutrition Facts

Nutrients in Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free

100 grams of Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free contain 1.4 grams of protein, 2.7 grams of fat, 20 grams of carbohydrates, and no fiber.

You have 107 calories from 100 grams of Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free, the 5% of your total daily needs. It contains 2.7 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free, such as Sodium (897 mg), Potassium (133 mg) or Phosphorus (77 mg) but no Manganese, FluorideCopper.

It contains some important vitamins: Vitamin B-9 (6 mg), Vitamin A (3 IU) or Vitamin K (2.3 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free have the 5% of your total daily calorie needs: 107 calories.

107 kcal

5%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free have 2.7 gr of total fat, the 4% of your total daily needs.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

2.7 g

4%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free have 20 gr of carbohydrates, the 7% of your total daily needs.

Sugars

5.35 g

100 grams of Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free contain 5.35 grams of sugars.

Dietary fiber

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free is fiber-free

20 g

7%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free have 897 mg of salt, the 60% of your total daily needs.

897 mg

60%

daily value

Water

100 grams of Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free contain 75% of water, 74.7 grams.

74.7 g

75%

total weight

Others

Protein

1.4 g

Ash

1.2 g