Crustaceans, crab, alaska king, imitation, made from surimi Nutrition Facts

Nutrients in Crustaceans, crab, alaska king, imitation, made from surimi

100 grams of Crustaceans, crab, alaska king, imitation, made from surimi contain 7.62 grams of protein, 0.46 grams of fat, 15 grams of carbohydrates, and 0.5 grams of fiber.

You have 95 calories from 100 grams of Crustaceans, crab, alaska king, imitation, made from surimi, the 5% of your total daily needs. It contains 0.46 grams of fat and 20 mg of Cholesterol.

Some minerals can be present in Crustaceans, crab, alaska king, imitation, made from surimi, such as Sodium (529 mg), Phosphorus (282 mg) or Potassium (90 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-3 (0.62 mg), Vitamin B-12 (0.57 mg) or Vitamin K (0.4 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Crustaceans, crab, alaska king, imitation, made from surimi have 95 calories, the 5% of your total daily calorie needs.

95 kcal

5%

daily needs

Total Fat

100 grams of Crustaceans, crab, alaska king, imitation, made from surimi contain the 1% of your total daily needs: 0.46 grams of total fat.

Cholesterol

20 mg | 7% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.46 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Crustaceans, crab, alaska king, imitation, made from surimi contain the 5% of your total daily needs: 15 grams of carbohydrates.

Sugars

6.25 g

100 grams of Crustaceans, crab, alaska king, imitation, made from surimi contain 6.25 grams of sugars.

Dietary fiber

0.5 g | 2% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Crustaceans, crab, alaska king, imitation, made from surimi have 0.5 gr of dietary fiber, the 2% of your total daily needs.

15 g

5%

daily value

Sodium

100 grams of Crustaceans, crab, alaska king, imitation, made from surimi contain the 35% of your total daily needs: 529 milligrams of Sodium.

529 mg

35%

daily value

Water

100 grams of Crustaceans, crab, alaska king, imitation, made from surimi contain 74.66 grams of water, the 75% of the total weight.

74.66 g

75%

total weight

Others

Protein

7.62 g

Ash

2.26 g