Crustaceans, crab, blue, canned Fat

Fat in Crustaceans, crab, blue, canned

100 grams of Crustaceans, crab, blue, canned contain the 1 of your total daily needs: 0.74 grams of total fat.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of Crustaceans, crab, blue, canned contain 0.74 grams of total fat, of which 0.2 gr. are saturated.

Cholesterol

97mg | 32% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.

0.74 g

1%

daily value

Saturated Fat

100 grams of Crustaceans, crab, blue, canned contain 0.2 grams of saturated fat, the 1% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.

0.2 g

1%

daily value

Monounsaturated fatty acids

0.12 g

Polyunsaturated fatty acids

0.25 g

Trans fatty acids

0.01 g