Fat in Crustaceans, crab, blue, canned
100 grams of Crustaceans, crab, blue, canned contain the 1 of your total daily needs: 0.74 grams of total fat.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Crustaceans, crab, blue, canned contain 0.74 grams of total fat, of which 0.2 gr. are saturated.
97mg | 32% daily value
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.
100 grams of Crustaceans, crab, blue, canned contain 0.2 grams of saturated fat, the 1% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.
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