Nutrients in Crustaceans, shrimp, mixed species, canned
100 grams of Crustaceans, shrimp, mixed species, canned contain 20.42 grams of protein, 1.36 grams of fat, no carbohydrates, and no fiber.
You have 100 calories from 100 grams of Crustaceans, shrimp, mixed species, canned, the 5% of your total daily needs. It contains 1.36 grams of fat and 252 mg of Cholesterol.
Some minerals can be present in Crustaceans, shrimp, mixed species, canned, such as Sodium (870 mg), Fluoride (201 µg) or Phosphorus (195 mg).
It contains some important vitamins: Vitamin B-9 (9 mg), Vitamin C (4.1 mg) or Vitamin E (1.1 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Crustaceans, shrimp, mixed species, canned have the 5% of your total daily calorie needs: 100 calories.
100 kcal
5%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Crustaceans, shrimp, mixed species, canned have 1.36 gr of total fat, the 2% of your total daily needs.
1.36 g
2%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Crustaceans, shrimp, mixed species, canned have 870 mg of salt, the 58% of your total daily needs.
870 mg
58%
daily value
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