Crustaceans, shrimp, mixed species, imitation, made from surimi Nutrition Facts

Nutrients in Crustaceans, shrimp, mixed species, imitation, made from surimi

100 grams of Crustaceans, shrimp, mixed species, imitation, made from surimi contain 12.39 grams of protein, 1.47 grams of fat, 9.13 grams of carbohydrates, and no fiber.

You have 101 calories from 100 grams of Crustaceans, shrimp, mixed species, imitation, made from surimi, the 5% of your total daily needs. It contains 1.47 grams of fat and 36 mg of Cholesterol.

Some minerals can be present in Crustaceans, shrimp, mixed species, imitation, made from surimi, such as Sodium (705 mg), Phosphorus (282 mg) or Potassium (89 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (66 IU), Vitamin B-9 (2 mg) or Vitamin B-12 (1.6 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 101 calories from 100 grams of Crustaceans, shrimp, mixed species, imitation, made from surimi, the 5% of your total daily needs.

101 kcal

5%

daily needs

Total Fat

100 grams of Crustaceans, shrimp, mixed species, imitation, made from surimi contain 1.47 grams of total fat, of which 0.29 gr. are saturated.

Cholesterol

36 mg | 12% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

1.47 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Crustaceans, shrimp, mixed species, imitation, made from surimi contain 9.13 grams of carbohydrates, the 3% of your total daily needs.

Sugars

Crustaceans, shrimp, mixed species, imitation, made from surimi is sugar-free

Dietary fiber

Crustaceans, shrimp, mixed species, imitation, made from surimi is fiber-free

9.13 g

3%

daily value

Sodium

100 grams of Crustaceans, shrimp, mixed species, imitation, made from surimi contain 705 milligrams of Sodium, the 47% of your total daily needs.

705 mg

47%

daily value

Water

100 grams of Crustaceans, shrimp, mixed species, imitation, made from surimi contain 75% of water, 74.91 grams.

74.91 g

75%

total weight

Others

Protein

12.39 g

Ash

2.11 g