Crustaceans, shrimp, untreated, cooked Nutrition Facts

Nutrients in Crustaceans, shrimp, untreated, cooked

100 grams of Crustaceans, shrimp, untreated, cooked contain 23.98 grams of protein, 0.28 grams of fat, 0.2 grams of carbohydrates, and no fiber.

You have 99 calories from 100 grams of Crustaceans, shrimp, untreated, cooked, the 5% of your total daily needs. It contains 0.28 grams of fat and 189 mg of Cholesterol.

Some minerals can be present in Crustaceans, shrimp, untreated, cooked, such as Potassium (259 mg), Phosphorus (237 mg) or Sodium (111 mg) but no Fluoride or Selenium.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 99 calories from 100 grams of Crustaceans, shrimp, untreated, cooked, the 5% of your total daily needs.

99 kcal

5%

daily needs

Total Fat

100 grams of Crustaceans, shrimp, untreated, cooked contain 0.28 grams of total fat, of which 0.05 gr. are saturated.

Cholesterol

189 mg | 63% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.28 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Crustaceans, shrimp, untreated, cooked contain 0.2 grams of carbohydrates, the 0% of your total daily needs.

Sugars

Crustaceans, shrimp, untreated, cooked is sugar-free

Dietary fiber

Crustaceans, shrimp, untreated, cooked is fiber-free

0.2 g

0%

daily value

Sodium

100 grams of Crustaceans, shrimp, untreated, cooked contain 111 milligrams of Sodium, the 7% of your total daily needs.

111 mg

7%

daily value

Water

100 grams of Crustaceans, shrimp, untreated, cooked contain 74% of water, 74.33 grams.

74.33 g

74%

total weight

Others

Protein

23.98 g

Ash

1.22 g