Crustaceans, shrimp, untreated, raw Nutrition Facts

Nutrients in Crustaceans, shrimp, untreated, raw

100 grams of Crustaceans, shrimp, untreated, raw contain 20.1 grams of protein, 0.51 grams of fat, no carbohydrates, and no fiber.

You have 85 calories from 100 grams of Crustaceans, shrimp, untreated, raw, the 4% of your total daily needs. It contains 0.51 grams of fat and 161 mg of Cholesterol.

Some minerals can be present in Crustaceans, shrimp, untreated, raw, such as Potassium (264 mg), Phosphorus (214 mg) or Sodium (119 mg) but no Fluoride or Selenium.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Crustaceans, shrimp, untreated, raw have 85 calories, the 4% of your total daily calorie needs.

85 kcal

4%

daily needs

Total Fat

100 grams of Crustaceans, shrimp, untreated, raw contain the 1% of your total daily needs: 0.51 grams of total fat.

Cholesterol

161 mg | 54% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.51 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Crustaceans, shrimp, untreated, raw is carbohydrate-free

Sugars

Crustaceans, shrimp, untreated, raw is sugar-free

Dietary fiber

Crustaceans, shrimp, untreated, raw is fiber-free

Sodium

100 grams of Crustaceans, shrimp, untreated, raw contain the 8% of your total daily needs: 119 milligrams of Sodium.

119 mg

8%

daily value

Water

100 grams of Crustaceans, shrimp, untreated, raw contain 78.45 grams of water, the 78% of the total weight.

78.45 g

78%

total weight

Others

Protein

20.1 g

Ash

1.23 g