Nutrients in Cuttlefish Mollusks
100 grams of Cuttlefish Mollusks contain 16.24 grams of protein, 0.7 grams of fat, 0.82 grams of carbohydrates, and no fiber.
You have 79 calories from 100 grams of Cuttlefish Mollusks, the 4% of your total daily needs. It contains 0.7 grams of fat and 112 mg of Cholesterol.
Some minerals can be present in Cuttlefish Mollusks, such as Phosphorus (387 mg), Sodium (372 mg) or Potassium (354 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (375 IU), Vitamin B-9 (16 mg) or Vitamin C (5.3 mg).