Nutrients in Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
100 grams of Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice contain 2.19 grams of protein, 0.23 grams of fat, 4.51 grams of carbohydrates, and 0.8 grams of fiber.
You have 29 calories from 100 grams of Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice, the 1% of your total daily needs. It contains 0.23 grams of fat and 2 mg of Cholesterol.
Some minerals can be present in Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice, such as Potassium (197 mg), Calcium (127 mg) or Phosphorus (78 mg).
It contains some important vitamins: Vitamin A (61 IU), Vitamin B-9 (3 mg) or Vitamin C (0.5 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 29 calories from 100 grams of Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice, the 1% of your total daily needs.
29 kcal
1%
daily needs
100 grams of Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice contain 0.23 grams of total fat, of which 0.16 gr. are saturated.
0.23 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice contain 61 milligrams of Sodium, the 4% of your total daily needs.
61 mg
4%
daily value
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