Nutrients in DENNY'S, chicken strips
100 grams of DENNY'S, chicken strips contain 19.17 grams of protein, 14.5 grams of fat, 22.03 grams of carbohydrates, and 1.1 grams of fiber.
You have 295 calories from 100 grams of DENNY'S, chicken strips, the 15% of your total daily needs. It contains 14.5 grams of fat and 44 mg of Cholesterol.
Some minerals can be present in DENNY'S, chicken strips, such as Sodium (798 mg), Potassium (334 mg) or Phosphorus (273 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (87 IU), Vitamin B-9 (14 mg) or Vitamin B-3 (8.07 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of DENNY'S, chicken strips have the 15% of your total daily calorie needs: 295 calories.
295 kcal
15%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of DENNY'S, chicken strips have 14.5 gr of total fat, the 22% of your total daily needs.
14.5 g
22%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of DENNY'S, chicken strips have 798 mg of salt, the 53% of your total daily needs.
798 mg
53%
daily value
Related products
Restaurant, family style, sirloin steak Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant, Latino, arroz con leche (rice pudding) Restaurant, Latino, chicken and rice, entree, prepared Restaurant, Mexican, cheese enchilada CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce APPLEBEE'S, chicken tenders platter Restaurant, family style, onion rings