Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Nutrition Facts

Nutrients in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

100 grams of Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk contain 3.61 grams of protein, 12.72 grams of fat, 17.13 grams of carbohydrates, and no fiber.

You have 194 calories from 100 grams of Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk, the 10% of your total daily needs. It contains 12.72 grams of fat and 10 mg of Cholesterol.

Some minerals can be present in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk, such as Potassium (151 mg), Calcium (90 mg) or Phosphorus (86 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (120 IU), Vitamin B-9 (4 mg) or Vitamin K (2.7 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 194 calories from 100 grams of Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk, the 10% of your total daily needs.

194 kcal

10%

daily needs

Total Fat

100 grams of Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk contain 12.72 grams of total fat, of which 10.68 gr. are saturated.

Cholesterol

10 mg | 3% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

12.72 g

20%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk contain 17.13 grams of carbohydrates, the 6% of your total daily needs.

Sugars

17.13 g

100 grams of Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk contain 17.13 grams of sugars.

Dietary fiber

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk is fiber-free

17.13 g

6%

daily value

Sodium

100 grams of Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk contain 66 milligrams of Sodium, the 4% of your total daily needs.

66 mg

4%

daily value

Water

100 grams of Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk contain 66% of water, 65.74 grams.

65.74 g

66%

total weight

Others

Protein

3.61 g

Ash

0.8 g