Dessert topping, semi solid, frozen Nutrition Facts

Nutrients in Dessert topping, semi solid, frozen

100 grams of Dessert topping, semi solid, frozen contain 1.25 grams of protein, 25.31 grams of fat, 23.05 grams of carbohydrates, and no fiber.

You have 318 calories from 100 grams of Dessert topping, semi solid, frozen, the 16% of your total daily needs. It contains 25.31 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Dessert topping, semi solid, frozen, such as Sodium (25 mg), Potassium (18 mg) or Phosphorus (8 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (143 IU), Vitamin K (6.3 µg) or Vitamin E (0.96 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 318 calories from 100 grams of Dessert topping, semi solid, frozen, the 16% of your total daily needs.

318 kcal

16%

daily needs

Total Fat

100 grams of Dessert topping, semi solid, frozen contain 25.31 grams of total fat, of which 21.78 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

25.31 g

39%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Dessert topping, semi solid, frozen contain 23.05 grams of carbohydrates, the 8% of your total daily needs.

Sugars

23.05 g

100 grams of Dessert topping, semi solid, frozen contain 23.05 grams of sugars.

Dietary fiber

Dessert topping, semi solid, frozen is fiber-free

23.05 g

8%

daily value

Sodium

100 grams of Dessert topping, semi solid, frozen contain 25 milligrams of Sodium, the 2% of your total daily needs.

25 mg

2%

daily value

Water

100 grams of Dessert topping, semi solid, frozen contain 50% of water, 50.21 grams.

50.21 g

50%

total weight

Others

Protein

1.25 g

Ash

0.18 g