Nutrients in Desserts, apple crisp, prepared-from-recipe
100 grams of Desserts, apple crisp, prepared-from-recipe contain 1.75 grams of protein, 3.43 grams of fat, 30.84 grams of carbohydrates, and 1.4 grams of fiber.
You have 161 calories from 100 grams of Desserts, apple crisp, prepared-from-recipe, the 8% of your total daily needs. It contains 3.43 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Desserts, apple crisp, prepared-from-recipe, such as Sodium (351 mg), Potassium (78 mg) or Calcium (35 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (142 IU), Vitamin B-9 (16 mg) or Vitamin K (4.1 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 161 calories from 100 grams of Desserts, apple crisp, prepared-from-recipe, the 8% of your total daily needs.
161 kcal
8%
daily needs
100 grams of Desserts, apple crisp, prepared-from-recipe contain 3.43 grams of total fat, of which 0.68 gr. are saturated.
3.43 g
5%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Desserts, apple crisp, prepared-from-recipe contain 351 milligrams of Sodium, the 23% of your total daily needs.
351 mg
23%
daily value
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