Desserts, rennin, chocolate, dry mix Nutrition Facts

Nutrients in Desserts, rennin, chocolate, dry mix

100 grams of Desserts, rennin, chocolate, dry mix contain 2.4 grams of protein, 3.3 grams of fat, 91.5 grams of carbohydrates, and 5.1 grams of fiber.

You have 363 calories from 100 grams of Desserts, rennin, chocolate, dry mix, the 18% of your total daily needs. It contains 3.3 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Desserts, rennin, chocolate, dry mix, such as Potassium (430 mg), Sodium (187 mg) or Calcium (166 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (6 mg), Vitamin A (3 IU) or Vitamin B-3 (0.3 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Desserts, rennin, chocolate, dry mix have 363 calories, the 18% of your total daily calorie needs.

363 kcal

18%

daily needs

Total Fat

100 grams of Desserts, rennin, chocolate, dry mix contain the 5% of your total daily needs: 3.3 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

3.3 g

5%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Desserts, rennin, chocolate, dry mix contain the 31% of your total daily needs: 91.5 grams of carbohydrates.

Sugars

Desserts, rennin, chocolate, dry mix is sugar-free

Dietary fiber

5.1 g | 20% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Desserts, rennin, chocolate, dry mix have 5.1 gr of dietary fiber, the 20% of your total daily needs.

91.5 g

31%

daily value

Sodium

100 grams of Desserts, rennin, chocolate, dry mix contain the 12% of your total daily needs: 187 milligrams of Sodium.

187 mg

12%

daily value

Water

100 grams of Desserts, rennin, chocolate, dry mix contain 1 grams of water, the 1% of the total weight.

1 g

1%

total weight

Others

Caffeine

13 mg

Protein

2.4 g

Ash

1.4 g