Nutrients in Dill weed, fresh
100 grams of Dill weed, fresh contain 3.46 grams of protein, 1.12 grams of fat, 7.02 grams of carbohydrates, and 2.1 grams of fiber.
You have 43 calories from 100 grams of Dill weed, fresh, the 2% of your total daily needs. It contains 1.12 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Dill weed, fresh, such as Potassium (738 mg), Calcium (208 mg) or Phosphorus (66 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin B-9 (150 mg), Vitamin C (85.0 mg) or Vitamin A (7,718 IU).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Dill weed, fresh have 43 calories, the 2% of your total daily calorie needs.
43 kcal
2%
daily needs
100 grams of Dill weed, fresh contain the 2% of your total daily needs: 1.12 grams of total fat.
1.12 g
2%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Dill weed, fresh contain the 4% of your total daily needs: 61 milligrams of Sodium.
61 mg
4%
daily value