Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Fat

Fat in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

An average adults needs 65 grams of total fat per day. 100 grams of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) have 22.7 gr of total fat, the 35% of your total daily needs.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) contain the 35% of your total daily needs: 22.7 grams of total fat.

Cholesterol

30mg | 10% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.

22.7 g

35%

daily value

Saturated Fat

100 grams of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) contain 9.45 grams of saturated fat, the 47% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.

9.45 g

47%

daily value

Monounsaturated fatty acids

7.24 g

Polyunsaturated fatty acids

3.58 g

Trans fatty acids

0.45 g