Nutrients in Dry Bread crumbs
100 grams of Dry Bread crumbs contain 13.35 grams of protein, 5.3 grams of fat, 71.98 grams of carbohydrates, and 4.5 grams of fiber.
You have 395 calories from 100 grams of Dry Bread crumbs, the 20% of your total daily needs. It contains 5.3 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Dry Bread crumbs, such as Sodium (732 mg), Potassium (196 mg) or Calcium (183 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (107 mg), Vitamin B-3 (6.63 mg) or Vitamin K (6.6 µg).