Minerals in Dry Seasoning mix
Just like vitamins, minerals help your body grow and stay healthy. The body uses minerals to perform many different functions, for example for building strong bones, or transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Dry Seasoning mix, you can find 17,000 milligrams of sodium. It provides the 1133% of the daily recommended value for the average adult.