Duck, scoter, white-winged, meat (Alaska Native) Nutrition Facts

Nutrients in Duck, scoter, white-winged, meat (Alaska Native)

100 grams of Duck, scoter, white-winged, meat (Alaska Native) contain 20.2 grams of protein, 0.4 grams of fat, no carbohydrates, and no fiber.

You have 84 calories from 100 grams of Duck, scoter, white-winged, meat (Alaska Native), the 4% of your total daily needs. It contains 0.4 grams of fat and mg of Cholesterol.

Some minerals can be present in Duck, scoter, white-winged, meat (Alaska Native), such as Calcium (8 mg) but no Iron, PhosphorusSodium.

It contains some important vitamins: Vitamin A (280 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 84 calories from 100 grams of Duck, scoter, white-winged, meat (Alaska Native), the 4% of your total daily needs.

84 kcal

4%

daily needs

Total Fat

100 grams of Duck, scoter, white-winged, meat (Alaska Native) contain 0.4 grams of total fat, of which gr. are saturated.

0.4 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Duck, scoter, white-winged, meat (Alaska Native) is carbohydrate-free

Sugars

Duck, scoter, white-winged, meat (Alaska Native) is sugar-free

Dietary fiber

Duck, scoter, white-winged, meat (Alaska Native) is fiber-free

Sodium

Duck, scoter, white-winged, meat (Alaska Native) is salt-free.

Water

100 grams of Duck, scoter, white-winged, meat (Alaska Native) contain 79% of water, 79 grams.

79 g

79%

total weight

Others

Protein

20.2 g

Ash

0.4 g