Nutrients in Eel Fish
100 grams of Eel Fish contain 18.44 grams of protein, 11.66 grams of fat, no carbohydrates, and no fiber.
You have 184 calories from 100 grams of Eel Fish, the 9% of your total daily needs. It contains 11.66 grams of fat and 126 mg of Cholesterol.
Some minerals can be present in Eel Fish, such as Potassium (272 mg), Phosphorus (216 mg) or Sodium (51 mg) but no Fluoride.
It contains some important vitamins: Vitamin D (23.3 µg), Vitamin B-9 (15 mg) or Vitamin E (4 mg).