Egg substitute, powder Nutrition Facts

Nutrients in Egg substitute, powder

100 grams of Egg substitute, powder contain 55.5 grams of protein, 13 grams of fat, 21.8 grams of carbohydrates, and no fiber.

You have 444 calories from 100 grams of Egg substitute, powder, the 22% of your total daily needs. It contains 13 grams of fat and 572 mg of Cholesterol.

Some minerals can be present in Egg substitute, powder, such as Sodium (800 mg), Potassium (744 mg) or Phosphorus (478 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (125 mg), Vitamin B-12 (3.52 mg) or Vitamin B-5 (3.38 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Egg substitute, powder have the 22% of your total daily calorie needs: 444 calories.

444 kcal

22%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Egg substitute, powder have 13 gr of total fat, the 20% of your total daily needs.

Cholesterol

572 mg | 191% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

13 g

20%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Egg substitute, powder have 21.8 gr of carbohydrates, the 7% of your total daily needs.

Sugars

21.8 g

100 grams of Egg substitute, powder contain 21.8 grams of sugars.

Dietary fiber

Egg substitute, powder is fiber-free

21.8 g

7%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Egg substitute, powder have 800 mg of salt, the 53% of your total daily needs.

800 mg

53%

daily value

Water

100 grams of Egg substitute, powder contain 3.86 grams of water, the 4% of the total weight.

3.86 g

4%

total weight

Others

Protein

55.5 g

Ash

5.84 g