Nutrients in Emu, inside drum, raw
100 grams of Emu, inside drum, raw contain 22.22 grams of protein, 1.49 grams of fat, no carbohydrates, and no fiber.
You have 108 calories from 100 grams of Emu, inside drum, raw, the 5% of your total daily needs. It contains 1.49 grams of fat and 67 mg of Cholesterol.
Some minerals can be present in Emu, inside drum, raw, such as Potassium (318 mg), Phosphorus (229 mg) or Sodium (102 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (17 IU), Vitamin B-9 (12 mg) or Vitamin B-3 (7.3 mg).