Nutrients in Entrees, crab cake
100 grams of Entrees, crab cake contain 18.75 grams of protein, 17.25 grams of fat, 8.52 grams of carbohydrates, and 0.4 grams of fiber.
You have 266 calories from 100 grams of Entrees, crab cake, the 13% of your total daily needs. It contains 17.25 grams of fat and 137 mg of Cholesterol.
Some minerals can be present in Entrees, crab cake, such as Sodium (819 mg), Phosphorus (378 mg) or Calcium (337 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (522 IU), Vitamin B-9 (41 mg) or Vitamin B-12 (7.33 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 266 calories from 100 grams of Entrees, crab cake, the 13% of your total daily needs.
100 grams of Entrees, crab cake contain 17.25 grams of total fat, of which 3.74 gr. are saturated.
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Entrees, crab cake contain 8.52 grams of carbohydrates, the 3% of your total daily needs.
100 grams of Entrees, crab cake contain 819 milligrams of Sodium, the 55% of your total daily needs.
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