Nutrients in FAMOUS AMOS, Chocolate Chip Cookies
100 grams of FAMOUS AMOS, Chocolate Chip Cookies contain 4.5 grams of protein, 24.1 grams of fat, 67.7 grams of carbohydrates, and 2.8 grams of fiber.
You have 503 calories from 100 grams of FAMOUS AMOS, Chocolate Chip Cookies, the 25% of your total daily needs. It contains 24.1 grams of fat and 8 mg of Cholesterol.
Some minerals can be present in FAMOUS AMOS, Chocolate Chip Cookies, such as Sodium (359 mg), Potassium (182 mg) or Phosphorus (49 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (67 mg), Vitamin B-3 (2 mg) or Vitamin B-1 (0.33 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of FAMOUS AMOS, Chocolate Chip Cookies have the 25% of your total daily calorie needs: 503 calories.
503 kcal
25%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of FAMOUS AMOS, Chocolate Chip Cookies have 24.1 gr of total fat, the 37% of your total daily needs.
24.1 g
37%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of FAMOUS AMOS, Chocolate Chip Cookies have 359 mg of salt, the 24% of your total daily needs.
359 mg
24%
daily value