Nutrients in FAMOUS AMOS, Chocolate Sandwich Creme Cookies
100 grams of FAMOUS AMOS, Chocolate Sandwich Creme Cookies contain 4.3 grams of protein, 19.1 grams of fat, 72.3 grams of carbohydrates, and 2.2 grams of fiber.
You have 474 calories from 100 grams of FAMOUS AMOS, Chocolate Sandwich Creme Cookies, the 24% of your total daily needs. It contains 19.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in FAMOUS AMOS, Chocolate Sandwich Creme Cookies, such as Sodium (420 mg), Potassium (151 mg) or Phosphorus (114 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (63 mg), Vitamin B-3 (2.6 mg) or Vitamin B-1 (0.25 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 474 calories from 100 grams of FAMOUS AMOS, Chocolate Sandwich Creme Cookies, the 24% of your total daily needs.
474 kcal
24%
daily needs
100 grams of FAMOUS AMOS, Chocolate Sandwich Creme Cookies contain 19.1 grams of total fat, of which 6.4 gr. are saturated.
19.1 g
29%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of FAMOUS AMOS, Chocolate Sandwich Creme Cookies contain 420 milligrams of Sodium, the 28% of your total daily needs.
420 mg
28%
daily value
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