Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Nutrition Facts and Analysis

Nutrients in Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

100 grams of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust contain 11.74 grams of protein, 11.91 grams of fat, 31.98 grams of carbohydrates, and 2.3 grams of fiber.

You have 282 calories from 100 grams of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust, the 14% of your total daily needs. It contains 11.91 grams of fat and 25 mg of Cholesterol.

Some minerals can be present in Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust, such as Sodium (685 mg), Phosphorus (198 mg) or Potassium (195 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (365 IU), Vitamin B-9 (92 mg) or Vitamin K (6.4 µg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust have the 14% of your total daily calorie needs: 282 calories.

282 kcal

14%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust have 11.91 gr of total fat, the 18% of your total daily needs.

Cholesterol

25 mg | 8% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

11.91 g

18%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust have 31.98 gr of carbohydrates, the 11% of your total daily needs.

Sugars

3.26 g

100 grams of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust contain 3.26 grams of sugars.

Dietary fiber

2.3 g | 9% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust have 2.3 gr of dietary fiber, the 9% of your total daily needs.

31.98 g

11%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust have 685 mg of salt, the 46% of your total daily needs.

685 mg

46%

daily value

Water

100 grams of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust contain 41.77 grams of water, the 42% of the total weight.

41.77 g

42%

total weight

Others

Protein

11.74 g

Ash

2.59 g