Fast foods, biscuit, with egg and bacon Nutrition Facts

Nutrients in Fast foods, biscuit, with egg and bacon

100 grams of Fast foods, biscuit, with egg and bacon contain 11.33 grams of protein, 20.73 grams of fat, 19.06 grams of carbohydrates, and 0.5 grams of fiber.

You have 305 calories from 100 grams of Fast foods, biscuit, with egg and bacon, the 15% of your total daily needs. It contains 20.73 grams of fat and 235 mg of Cholesterol.

Some minerals can be present in Fast foods, biscuit, with egg and bacon, such as Sodium (844 mg), Potassium (167 mg) or Phosphorus (159 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (233 IU), Vitamin B-9 (40 mg) or Vitamin K (4.3 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 305 calories from 100 grams of Fast foods, biscuit, with egg and bacon, the 15% of your total daily needs.

305 kcal

15%

daily needs

Total Fat

100 grams of Fast foods, biscuit, with egg and bacon contain 20.73 grams of total fat, of which 5.3 gr. are saturated.

Cholesterol

235 mg | 78% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

20.73 g

32%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Fast foods, biscuit, with egg and bacon contain 19.06 grams of carbohydrates, the 6% of your total daily needs.

Sugars

2.19 g

100 grams of Fast foods, biscuit, with egg and bacon contain 2.19 grams of sugars.

Dietary fiber

0.5 g | 2% daily needs

100 grams of Fast foods, biscuit, with egg and bacon contain 0.5 grams of dietary fiber, the 2% of your total daily needs.

19.06 g

6%

daily value

Sodium

100 grams of Fast foods, biscuit, with egg and bacon contain 844 milligrams of Sodium, the 56% of your total daily needs.

844 mg

56%

daily value

Water

100 grams of Fast foods, biscuit, with egg and bacon contain 47% of water, 46.67 grams.

46.67 g

47%

total weight

Others

Protein

11.33 g

Ash

2.4 g