Fast foods, biscuit, with egg, cheese, and bacon Nutrition Facts

Nutrients in Fast foods, biscuit, with egg, cheese, and bacon

100 grams of Fast foods, biscuit, with egg, cheese, and bacon contain 12.01 grams of protein, 17.48 grams of fat, 24.44 grams of carbohydrates, and 0.2 grams of fiber.

You have 301 calories from 100 grams of Fast foods, biscuit, with egg, cheese, and bacon, the 15% of your total daily needs. It contains 17.48 grams of fat and 166 mg of Cholesterol.

Some minerals can be present in Fast foods, biscuit, with egg, cheese, and bacon, such as Sodium (816 mg), Phosphorus (363 mg) or Potassium (131 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (294 IU), Vitamin B-9 (48 mg) or Vitamin K (4.2 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Fast foods, biscuit, with egg, cheese, and bacon have the 15% of your total daily calorie needs: 301 calories.

301 kcal

15%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Fast foods, biscuit, with egg, cheese, and bacon have 17.48 gr of total fat, the 27% of your total daily needs.

Cholesterol

166 mg | 55% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

17.48 g

27%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Fast foods, biscuit, with egg, cheese, and bacon have 24.44 gr of carbohydrates, the 8% of your total daily needs.

Sugars

1.74 g

100 grams of Fast foods, biscuit, with egg, cheese, and bacon contain 1.74 grams of sugars.

Dietary fiber

0.2 g | 1% daily needs

100 grams of Fast foods, biscuit, with egg, cheese, and bacon contain 0.2 grams of dietary fiber, the 1% of your total daily needs.

24.44 g

8%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Fast foods, biscuit, with egg, cheese, and bacon have 816 mg of salt, the 54% of your total daily needs.

816 mg

54%

daily value

Water

100 grams of Fast foods, biscuit, with egg, cheese, and bacon contain 43% of water, 42.99 grams.

42.99 g

43%

total weight

Others

Protein

12.01 g

Ash

3.08 g