Fast foods, burrito, with beans, cheese, and beef Nutrition Facts

Nutrients in Fast foods, burrito, with beans, cheese, and beef

100 grams of Fast foods, burrito, with beans, cheese, and beef contain 7.03 grams of protein, 6.8 grams of fat, 23.37 grams of carbohydrates, and 3.7 grams of fiber.

You have 180 calories from 100 grams of Fast foods, burrito, with beans, cheese, and beef, the 9% of your total daily needs. It contains 6.8 grams of fat and 12 mg of Cholesterol.

Some minerals can be present in Fast foods, burrito, with beans, cheese, and beef, such as Sodium (451 mg), Potassium (204 mg) or Phosphorus (131 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (277 IU), Vitamin B-9 (45 mg) or Vitamin K (6.1 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Fast foods, burrito, with beans, cheese, and beef have the 9% of your total daily calorie needs: 180 calories.

180 kcal

9%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Fast foods, burrito, with beans, cheese, and beef have 6.8 gr of total fat, the 10% of your total daily needs.

Cholesterol

12 mg | 4% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

6.8 g

10%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Fast foods, burrito, with beans, cheese, and beef have 23.37 gr of carbohydrates, the 8% of your total daily needs.

Sugars

2.1 g

100 grams of Fast foods, burrito, with beans, cheese, and beef contain 2.1 grams of sugars.

Dietary fiber

3.7 g | 15% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Fast foods, burrito, with beans, cheese, and beef have 3.7 gr of dietary fiber, the 15% of your total daily needs.

23.37 g

8%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Fast foods, burrito, with beans, cheese, and beef have 451 mg of salt, the 30% of your total daily needs.

451 mg

30%

daily value

Water

100 grams of Fast foods, burrito, with beans, cheese, and beef contain 60.9 grams of water, the 61% of the total weight.

60.9 g

61%

total weight

Others

Protein

7.03 g

Ash

1.89 g