Fast foods, cheeseburger; double, regular patty; plain Nutrition Facts and Analysis

Nutrients in Fast foods, cheeseburger; double, regular patty; plain

100 grams of Fast foods, cheeseburger; double, regular patty; plain contain 17.16 grams of protein, 17.4 grams of fat, 20.8 grams of carbohydrates, and 0.7 grams of fiber.

You have 308 calories from 100 grams of Fast foods, cheeseburger; double, regular patty; plain, the 15% of your total daily needs. It contains 17.4 grams of fat and 55 mg of Cholesterol.

Some minerals can be present in Fast foods, cheeseburger; double, regular patty; plain, such as Sodium (621 mg), Potassium (216 mg) or Phosphorus (183 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin B-9 (50 mg), Vitamin B-3 (4.38 mg) or Vitamin B-12 (1.38 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Fast foods, cheeseburger; double, regular patty; plain have the 15% of your total daily calorie needs: 308 calories.

308 kcal

15%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Fast foods, cheeseburger; double, regular patty; plain have 17.4 gr of total fat, the 27% of your total daily needs.

Cholesterol

55 mg | 18% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

17.4 g

27%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Fast foods, cheeseburger; double, regular patty; plain have 20.8 gr of carbohydrates, the 7% of your total daily needs.

Sugars

4.02 g

100 grams of Fast foods, cheeseburger; double, regular patty; plain contain 4.02 grams of sugars.

Dietary fiber

0.7 g | 3% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Fast foods, cheeseburger; double, regular patty; plain have 0.7 gr of dietary fiber, the 3% of your total daily needs.

20.8 g

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Fast foods, cheeseburger; double, regular patty; plain have 621 mg of salt, the 41% of your total daily needs.

621 mg

41%

daily value

Water

100 grams of Fast foods, cheeseburger; double, regular patty; plain contain 42.17 grams of water, the 42% of the total weight.

42.17 g

42%

total weight

Others

Protein

17.16 g

Ash

2.52 g