Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham Nutrition Facts

Nutrients in Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham

100 grams of Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham contain 15.55 grams of protein, 18.97 grams of fat, 13.01 grams of carbohydrates, and no fiber.

You have 286 calories from 100 grams of Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham, the 14% of your total daily needs. It contains 18.97 grams of fat and 48 mg of Cholesterol.

Some minerals can be present in Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham, such as Sodium (674 mg), Potassium (212 mg) or Phosphorus (209 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (199 IU), Vitamin B-9 (31 mg) or Vitamin B-3 (3.61 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 286 calories from 100 grams of Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham, the 14% of your total daily needs.

286 kcal

14%

daily needs

Total Fat

100 grams of Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham contain 18.97 grams of total fat, of which 8.31 gr. are saturated.

Cholesterol

48 mg | 16% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

18.97 g

29%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham contain 13.01 grams of carbohydrates, the 4% of your total daily needs.

Sugars

Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham is sugar-free

Dietary fiber

Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham is fiber-free

13.01 g

4%

daily value

Sodium

100 grams of Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham contain 674 milligrams of Sodium, the 45% of your total daily needs.

674 mg

45%

daily value

Water

100 grams of Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham contain 50% of water, 50.05 grams.

50.05 g

50%

total weight

Others

Protein

15.55 g

Ash

2.42 g