Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Nutrition Facts

Nutrients in Fast foods, cheeseburger; single, regular patty, with condiments and vegetables

100 grams of Fast foods, cheeseburger; single, regular patty, with condiments and vegetables contain 13.06 grams of protein, 11.5 grams of fat, 24.97 grams of carbohydrates, and 1.4 grams of fiber.

You have 254 calories from 100 grams of Fast foods, cheeseburger; single, regular patty, with condiments and vegetables, the 13% of your total daily needs. It contains 11.5 grams of fat and 36 mg of Cholesterol.

Some minerals can be present in Fast foods, cheeseburger; single, regular patty, with condiments and vegetables, such as Sodium (546 mg), Potassium (178 mg) or Phosphorus (134 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (107 IU), Vitamin B-9 (42 mg) or Vitamin K (4.2 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 254 calories from 100 grams of Fast foods, cheeseburger; single, regular patty, with condiments and vegetables, the 13% of your total daily needs.

254 kcal

13%

daily needs

Total Fat

100 grams of Fast foods, cheeseburger; single, regular patty, with condiments and vegetables contain 11.5 grams of total fat, of which 5.18 gr. are saturated.

Cholesterol

36 mg | 12% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

11.5 g

18%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Fast foods, cheeseburger; single, regular patty, with condiments and vegetables contain 24.97 grams of carbohydrates, the 8% of your total daily needs.

Sugars

5.11 g

100 grams of Fast foods, cheeseburger; single, regular patty, with condiments and vegetables contain 5.11 grams of sugars.

Dietary fiber

1.4 g | 6% daily needs

100 grams of Fast foods, cheeseburger; single, regular patty, with condiments and vegetables contain 1.4 grams of dietary fiber, the 6% of your total daily needs.

24.97 g

8%

daily value

Sodium

100 grams of Fast foods, cheeseburger; single, regular patty, with condiments and vegetables contain 546 milligrams of Sodium, the 36% of your total daily needs.

546 mg

36%

daily value

Water

100 grams of Fast foods, cheeseburger; single, regular patty, with condiments and vegetables contain 48% of water, 48.06 grams.

48.06 g

48%

total weight

Others

Protein

13.06 g

Ash

2.41 g